
Tratak
An ancient concentration practice — gazing steadily at a flame to purify the mind, sharpen focus, and awaken inner stillness.



SÕMYOGA is more than a studio. It is a sanctuary — where movement becomes meditation, breath becomes release, and the body remembers its own wisdom.
We draw from time-honoured traditions — yoga, breathwork, sound healing, and somatic therapy — weaving them into practices that meet you exactly where you are.
Each workshop is shaped as a complete experience — not just a class, but a journey inward, guided breath by breath.

An ancient concentration practice — gazing steadily at a flame to purify the mind, sharpen focus, and awaken inner stillness.

Guided meditation paired with Tibetan singing bowls and sacred frequencies to calm the nervous system and deepen inner awareness.

Tailored yoga and mindfulness programmes for teams — reducing burnout, sharpening focus, and cultivating a thriving workplace culture.

Evidence-based breathwork and asana sequences to regulate the stress response, restore balance, and build lasting resilience.

Targeted therapeutic yoga for chronic back pain, sciatica, and spinal health — combining alignment work with gentle decompression.

Pranayama and conscious breathing practices to regulate the nervous system, expand vitality, and unlock deeper states of clarity.
Experienced practitioners devoted to your healing — each consultation, a conversation in care.
Thoughtfully selected tools — built to last, designed with care.

Natural rubber · 6mm
₹1,500
Order via WhatsAppCork · 1 Set
₹980
Order via WhatsAppOrganic cotton · 8 ft
₹500
Order via WhatsAppCork · 13" diameter
₹1,500
Order via WhatsAppI've been practicing with Shubham Sir for about a year and a half — it's been a game changer. As a runner with recurring lower back/hip issues, the sessions are intentional, never rushed, and built around how your body actually moves. Real improvement in mobility, recovery, and body awareness.
Suvra Sen
Local Guide · Runner
The atmosphere is calm, peaceful, and perfect for practicing yoga without distractions. The personal attention given during sessions — guidance on posture, breathing, mindfulness — made a noticeable difference in flexibility and overall well-being.
Jhansi Naidu
Beginner practitioner
My kid absolutely loves the Kids Yoga class with Shubham. He makes the session fun and interactive — better flexibility, calmness, and confidence in my child since starting. Safe, supportive, and perfect for young children.
Nidish Chouhan
Parent · Kids Yoga
I joined SŌM Yoga a month ago and it has been a really great experience. The sessions are very relaxing and helpful, and I've completely recovered from my lower back pain after joining here. Highly recommend.
Nisha Malik
Recovery student
Classes are well-structured and cover a wide range of yoga styles, all rooted in authentic practice and history. Shubham is knowledgeable, patient, and motivating — pays close attention to form while keeping it safe and accessible.
MrFreak2424
Local Guide · 41 reviews
Very patient teaching, kept personal needs in mind. Extensive knowledge of Kriyas, Asanas, Naturopathy and Ayurvedic lifestyle. I am far and can't attend offline but he supports online beautifully. Best wishes.
Priyanka Das
Local Guide · Online student
I've been practicing with Shubham Sir for about a year and a half — it's been a game changer. As a runner with recurring lower back/hip issues, the sessions are intentional, never rushed, and built around how your body actually moves. Real improvement in mobility, recovery, and body awareness.
Suvra Sen
Local Guide · Runner
The atmosphere is calm, peaceful, and perfect for practicing yoga without distractions. The personal attention given during sessions — guidance on posture, breathing, mindfulness — made a noticeable difference in flexibility and overall well-being.
Jhansi Naidu
Beginner practitioner
My kid absolutely loves the Kids Yoga class with Shubham. He makes the session fun and interactive — better flexibility, calmness, and confidence in my child since starting. Safe, supportive, and perfect for young children.
Nidish Chouhan
Parent · Kids Yoga
I joined SŌM Yoga a month ago and it has been a really great experience. The sessions are very relaxing and helpful, and I've completely recovered from my lower back pain after joining here. Highly recommend.
Nisha Malik
Recovery student
Classes are well-structured and cover a wide range of yoga styles, all rooted in authentic practice and history. Shubham is knowledgeable, patient, and motivating — pays close attention to form while keeping it safe and accessible.
MrFreak2424
Local Guide · 41 reviews
Very patient teaching, kept personal needs in mind. Extensive knowledge of Kriyas, Asanas, Naturopathy and Ayurvedic lifestyle. I am far and can't attend offline but he supports online beautifully. Best wishes.
Priyanka Das
Local Guide · Online student
Choose the format that fits your life. Every path leads to the same destination — a deeper, more vibrant you.

Online
Live-streamed
Join from anywhere — live group sessions, expert guidance, and a community that practices together.
From ₹2,499/mo

Offline
In-Studio
Practice together in our studio space, guided by expert instructors. Props provided, energy shared.
From ₹2,999/mo

Personal
1-on-1
One-to-one virtual sessions personalised to your body, your goals, and your pace of growth.
From ₹9,999/mo for 12 sessions

Personal
Studio
Private studio sessions with hands-on adjustments and a fully customised practice plan — the deepest path.
From ₹12,000/mo for 12 sessions
SÕMYOGA
Every session leaves an impression — of breath, of sweat, of stillness. These are the moments that become memories.
View Gallery
Group practice — studio session



Every session leaves an impression — of breath, of sweat, of stillness.
View Gallery






We welcome fellow instructors to guest-teach, co-host workshops, and grow together. Let's build something meaningful — reach out on WhatsApp.
Connect on WhatsApp