SOMYOGA
Stillness in practice
Where Strength
Meets

Stillness

SOMYOGA practice
More than a studio

A Living
Sanctuary

SÕMYOGA is more than a studio. It is a sanctuary — where movement becomes meditation, breath becomes release, and the body remembers its own wisdom.

We draw from time-honoured traditions — yoga, breathwork, sound healing, and somatic therapy — weaving them into practices that meet you exactly where you are.

Crafted with intention

Workshops

Each workshop is shaped as a complete experience — not just a class, but a journey inward, guided breath by breath.

Meditation
01Mind

Meditation

& Sound Healing

Guided meditation paired with Tibetan singing bowls and sacred frequencies to calm the nervous system and deepen inner awareness.

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Breathwork
02Pranayama

Breathwork

Pranayama

Pranayama and conscious breathing practices to regulate the nervous system, expand vitality, and unlock deeper states of clarity.

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Tratak
03Meditation

Tratak

Eye Gazing Meditation

An ancient concentration practice — gazing steadily at a flame to purify the mind, sharpen focus, and awaken inner stillness.

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Spinal Wellness
04Therapeutic

Spinal Wellness

& Sciatica Relief

Targeted therapeutic yoga for chronic back pain, sciatica, and spinal health — combining alignment work with gentle decompression.

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Corporate Wellness
05Teams

Corporate Wellness

For Teams

Tailored yoga and mindfulness programmes for teams — reducing burnout, sharpening focus, and cultivating a thriving workplace culture.

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Stress Management
06Wellness

Stress Management

Resilience Training

Evidence-based breathwork and asana sequences to regulate the stress response, restore balance, and build lasting resilience.

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Guided by expertise

Our Professionals

Experienced practitioners devoted to your healing — each consultation, a conversation in care.

Tools for your practice

Curated Props

Thoughtfully selected tools — built to last, designed with care.

Yoga Mat

Yoga Mat

Natural rubber · 6mm

₹1,500

Bestseller
Yoga Blocks

Yoga Blocks

Cork · 1 Set

₹980

Yoga Belt

Yoga Belt

Organic cotton · 8 ft

₹500

Yoga Wheel

Yoga Wheel

Cork · 13" diameter

₹1,500

Cushioned grip

Sweat-resistant

Eco-certified

Built to last

From the mat

Voices of Transformation

Spinal & mobility care

I've been practicing with Shubham Sir for about a year and a half — it's been a game changer. As a runner with recurring lower back/hip issues, the sessions are intentional, never rushed, and built around how your body actually moves. Real improvement in mobility, recovery, and body awareness.

SS

Suvra Sen

Local Guide · Runner

Personal attention

The atmosphere is calm, peaceful, and perfect for practicing yoga without distractions. The personal attention given during sessions — guidance on posture, breathing, mindfulness — made a noticeable difference in flexibility and overall well-being.

JN

Jhansi Naidu

Beginner practitioner

Children & family

My kid absolutely loves the Kids Yoga class with Shubham. He makes the session fun and interactive — better flexibility, calmness, and confidence in my child since starting. Safe, supportive, and perfect for young children.

NC

Nidish Chouhan

Parent · Kids Yoga

Lower back relief

I joined SŌM Yoga a month ago and it has been a really great experience. The sessions are very relaxing and helpful, and I've completely recovered from my lower back pain after joining here. Highly recommend.

NM

Nisha Malik

Recovery student

Authentic practice

Classes are well-structured and cover a wide range of yoga styles, all rooted in authentic practice and history. Shubham is knowledgeable, patient, and motivating — pays close attention to form while keeping it safe and accessible.

M

MrFreak2424

Local Guide · 41 reviews

Naturopathy & Ayurveda

Very patient teaching, kept personal needs in mind. Extensive knowledge of Kriyas, Asanas, Naturopathy and Ayurvedic lifestyle. I am far and can't attend offline but he supports online beautifully. Best wishes.

PD

Priyanka Das

Local Guide · Online student

Begin your practice

Choose
Your Path

Choose the format that fits your life. Every path leads to the same destination — a deeper, more vibrant you.

Online Group
Virtual

Online

Group

Live-streamed

Join from anywhere — live group sessions, expert guidance, and a community that practices together.

  • Live-streamed classes
  • Class recordings
  • Community access

From ₹2,499/mo

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Offline Group
Studio

Offline

Group

In-Studio

Practice together in our studio space, guided by expert instructors. Props provided, energy shared.

  • In-studio group classes
  • All levels welcome
  • Props provided

From ₹2,999/mo

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Personal Online
Private

Personal

Online

1-on-1

One-to-one virtual sessions personalised to your body, your goals, and your pace of growth.

  • 1-on-1 virtual coaching
  • Personalised plan
  • Direct instructor access

From ₹9,999/mo for 12 sessions

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Personal Offline
Exclusive

Personal

Offline

Studio

Private studio sessions with hands-on adjustments and a fully customised practice plan — the deepest path.

  • Private studio sessions
  • Hands-on adjustments
  • Custom asana design

From ₹12,000/mo for 12 sessions

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Certified instructors

Free trial available

Flexible scheduling

Yoga practice at SOMYOGA

Made for every body

Yoga, breathwork & healing — curated for your journey.

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Teach together

Are you a local
yoga instructor?

We welcome fellow instructors to guest-teach, co-host workshops, and grow together. Let's build something meaningful — reach out on WhatsApp.

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